Fulfillment Meditation

San Luis Obipso, CA

 Fulfillment Meditation is the first step to expanding your ability to perceive the silent levels of consciousness deep inside of you.  It is a powerful technique that redirects our attention to directly experience Infinite Silence.  Redirecting the mind from the normal level of thinking is an easy experience once the student has been properly trained. Fulfillment Meditation can be practiced by anyone regardless of his or her personal ability or background.

Why Meditate? 

Meditation has been used in every culture around the world since the beginning of time. It is a powerful tool to manifest Fulfillment in our daily lives.  Science has now shown us some of the incredible health benefits. Over 400 studies have been conducted by medical research centers and universities that document its effectiveness:

Reduces stress, tension and fatigue 

Increases clarity of mind

Allows the body a deep state of rest & relaxation

Increases energy and vitality

Increases inner peace & calm

Reduces sleeplessness

Reduces anxiety and depression

Improves overall Health

Helps strengthen the immume system

Reduces high blood pressure

Improves circulation & reduces lactic acid by 30% 

Promotes anti-aging  (a physically younger biological age)

Increases I.Q., hand-eye coordination & problem solving ability

Stimulates creativity

Speeds up healing & recovery time after physical strain or injury.

Rejuvenates the mind and body

Increases job performance and productivity at work

Promotes feelings of well-being & happiness

Develops deeper levels of awareness

Increases intuition and more accurate instinctive responses

Connects you to your inner spiritual self.

Learn Fulfillment Mediation

Learning to experience more silent & deeper levels of consciousness involves direct personal instruction from a qualified teacher. At that time the techique is empowered so that you can practice it successfully. We use the sacred science of Mantra to enhance your consciousness and directly experience Infinite Silence (the vacuum state of Space that is the Source of all experience in the Universe).  We use visual colors and Yantras to open all the higher senses of perception as the mind travels inwards on its silent journey.

Using the Mantra in meditation is a delicate but very automatic process. Most people think of the Mantra as a pronounceable sound that we repeat in our head.  But the actual level of Mantra is more like a vibration or a wave. This gives us a clue as to how we should experience the Mantra. The Mantra is not a sound. It is a wave. The best attitude for meditation is: We do not do the meditation, the meditation does itself. We close our eyes and just sit quietly. Then we let our attention release the immediate thoughts and wait for the wave. The wave is deep inside of us waiting for us to relax enough to experience it. The more we practice sitting in silence the easier it gets to notice it. This is much like walking out of the sunshine into a dark room. At first we cannot see.  It takes a while for our eyes to adjust. Sitting in silence after many sittings, allows our attention to notice it. As a result we will find more silence during the day.

Most of us simply act out of habit. We are not mindful of our behavior. Noticing the silent heart is the first step to changing the way we do things. The key in both meditation and outside of meditation is dropping down out of head and feeling the silence in our heart. This is a very simple instruction for a very powerful shift in our life. This Mantra Meditation technique takes us immediately into Source / Pure Consciousness. It's easy to do and should be practiced twice a day for 20 to 30 minutes. Most important is your personal initiation and commitment to the use of the mantra in your life.

 Private Instruction

Fulfillment Mediation is taught individually in a private one-to-one session.  Individual instruction is by appoinment and takes approximately 1 1/2 to 2 hours. No caffeine, drugs or alcohol of any kind should be consumed on the day of the initiation. The power of the mantra works through direct activation. At this time, the teacher will perform a 5,000 year old Sanskrit Puja Ceremony to empower the bija mantra. Then the mantra is passed on to the student and we will sit in meditation together several times in order for the student to gain direct experience. This gives an opportunity to ask questions and gain a solid foundation for a successful, life long meditation practice.  The first mantra we give is called the Heart Mantra which works to clear the mind and heart.   Subsequent mantras are optional, but also available including: Prosperity Mantra, Wisdom Mantra and Supreme Unity Mantra.  

  An activated bija mantra is like a rare, priceless gem. They are extremely potent and people who use them every day, twice a day for 30 minutes experience phenomenal, life changing results.  For this reason, we only recommend this technique for individuals who are serious about using it on a daily basis.  This requires a certain level of motivation and discipline as well as a deep desire to transform and heal the self on a profound, quantum level.  We encourage only serious students who understand the unique value of this opportunity to sign up to receive one. 

After recieving the mantra, one or two follow -up meetings with the Teacher are free and highly recommended. These will enhance your experience of meditation as well as provide an opportunity to have more of your questions answered.  Our office is located in San Luis Obispo, California, but we can also arrange to give you the teaching / initiation in your own home.   We also invite you to consider learning 7th Path Self Hypnosis.  This is a combination Meditation & Self Hypnosis technique taught by Kim Bothwell and is a great alternative for those who don't feel drawn to the mantra practice. 

 About the Teachers

Kim and Angela Bothwell are available for private instruction.   They have both traveled to Thailand several times over the course of many years to sit in long meditation, usually for 6 weeks at a time on each subsequent visit.   During these long-meditation courses they received intensive teacher-training which enables them to pass on the Fulfillment Mediation mantras to other people. And they are excited to be offering this unique process here on the Central Coast!

To schedule an Initiation or for more information contact:

Kim & Angela Bothwell

805-541-2867

 E-Mail

  Serving residents of the Central Coast of California: San Luis Obispo,CA, Arroyo Grande, Pismo Beach, Shell Beach, Nipomo, Santa Maria, Grover Beach, Oceano, Avila Beach, Morro Bay, Los Osos, Cayucos, Cambria, Paso Robles, Atascadero, Santa Margarita, San Miguel, Santa Barbara, Lompoc, Solvang, Orcutt, Buellton, Los Alamos